“How are you?” I never can tell if the asker is serious and actually wants to know, or just stating a pre-defined, shallow pleasantry. I suppose that’s a #neurodiversity problem. As a woman with a glorious and vivid case of ADHD, I’ve overshared my whole life. How SHOULD someone respond to that question in 2022?
The last time I remember (unintentionally) putting myself first, I was probably in high school; I was happy, I was healthy, and I was failing. Is it possible to put my wellness first AND be a fully functioning adult with ADHD? Let’s find out!