I woke up because every muscle in my body is on fire. Existing hurts. I did ten minutes of light yoga and walked 9k steps yesterday. The day before, I completed four exercises with 6lb weights or body weights. This isn’t DOMS. This is an autoimmune flare. Again. Sunday, I felt great. Good enough to […]
“Hmm, it looks like your Hashimoto’s antibodies are still high.” “Wait–I have Hashimoto’s?” I demanded. “I thought I just had hypothyroidism!” “Oh, yes. You have Hashimoto’s Thyroiditis.” He then continued talking, like he hadn’t just dropped the bomb that I had an autoimmune disease.
I’ve been (unsurprisingly) thinking a lot these days about health. Pandemic aside, my thyroid meds have needed to be adjusted again (hurray for Hashimotos!) — and as I’ve been learning more about my manageable-but-irritating-permanent companion, it’s led me to question more in-depth some of the passive beliefs that have been hammered into my skull over […]